Adult male challenges in Individual Therapy and Counseling may stem from desires to change one’s relationships, unsatisfying careers, physical illness, existential, moral, or ethical crises, and non-progressive coping skills and or avoidance of current problems.
Some examples of personally troubling issues are: Anger, Worry/Anxiety, Irritability, Self-Esteem, Depression, Sleep Problems, Overwhelm, Emotional Numbness, Emptiness, Sadness, Worthlessness, Self-Doubt, Grief, Guilt/Shame, Trauma, Life Transitions, Stresses of Life, Workplace Issues, Relationships, Infidelity, Communication Problems, Marriage, Divorce Adjustment, Dating issues, Breakup, Attachment, Trust, Family Problems, Family of Origin Issues, Aging, Life Purpose, Meaning, Mid-life Crises, Self-Care, and Religious/Spirituality Issues.
While some results may come quickly, my approach isn’t based primarily upon speed but rather a grounded integration. You are an individual and therefore your psyche takes whatever time it needs to heal itself. While new habits and change take time, your investment in therapy is one of the most effective ways to give yourself special care.